Mental Health
For many people, triggers of anxiety happen at almost time and without warning. The combination of stress, life circumstances, financial problems, health problems, or strained relationships can cause a person to have a panic attack or outburst with little to no warning. Anxiety treatment centers in New Jersey help clients identify triggers of anxiety so…
What is trauma therapy? It is a form of treatment that recognizes and emphasizes how a traumatic event can affect a person’s physical, emotional, and mental well-being. A trauma therapy program seeks to understand the correlation between the traumatic and a person’s current condition. A trauma can spark a wide range of mental disorders such…
Mental illness or mental disorder is a condition that affects thinking, behavior, and overall mood. Types of mental illness may include anxiety, depression, PTSD, borderline personality disorder, ADHD, or bipolar disorder. Mental illness often requires treatment at an anxiety or depression treatment center in New Jersey. To manage the symptoms of mental illness, you need…
Codependency is a psychological condition in which a person has a preoccupation and unreasonable dependence on another person. A codependent relationship can be emotional, social, or physical. Although codependency is often associated with addiction, it can also happen outside of substance abuse. Overcoming codependency often requires professional help from an addiction treatment center in New…
Now more than ever, pets are becoming a valuable part of our families. Scientific research has shown that human-animal interaction and companionship provide several benefits to individuals who are in addiction recovery. Pet therapy is becoming more and more common through all stages of recovery because they provide unique benefits to humans and can increase…
Journaling is the process of writing or drawing your feelings and emotions down in a journal or diary. It can be a helpful tool for those who are recovering from addiction by advancing the healing process by working through difficult emotions. Studies have shown that journaling has been proven to reduce anxiety, depression, and grief.…
We live in an age of instant gratification. Everything from our coffee to our messages arrives instantly so that we don’t have to wait on anything. So, it should be no surprise that we expect instant results during recovery from addiction. Thankfully, drug or alcohol addiction treatment programs teach us how to practice patience and…
According to the National Alliance on Mental Illness, more than 40 million adults in the United States struggle with anxiety disorders. Environmental reasons and genetics act as triggers of an anxiety attack. Various experiences, emotions, and events may invite the symptoms of anxiety or worsen them. Anxiety triggers differ from person to person. Anxiety is…
Statistics show that anxiety disorders affect 40 million adults in America. The signs of an anxiety attack may vary from person to person. These attacks are episodes of intense fear or panic and usually occur without warning. Other times the anxiety strike may be as a result of a trigger. These attacks last for around…
In humans, a social connection is essential to our wellbeing and health. Typically, we seek out human interactions when we are experiencing the stress of life’s challenges by looking for someone we can lean on. So, what do we do when we are faced with today’s social distancing challenges and still long for human interaction? …